Zen 24/7:

All Zen/All the Time


Excerpted from the introduction to Zen 24/7: All Zen/All the Time, a HarperSanFrancisco publication, by Philip Toshio Sudo. Order your copy of the book here.

Zen Handshake

We shake hands so reflexively that we seldom stop to think what the custom signifies. It originated, anthropologists say, as a way for primitive man to show he was not carrying a weapon.

In the Far East, where the custom is not to shake hands but to bow--an acknowledgement of the inherent deity in each other--the weaponless hand has powerful meaning as well. The name of the martial art karate translates as "empty hand." It signifies a form of self-defense that makes no use of weapons, only bare hands. The name also has spiritual meaning. Karate master Gichin Funakoshi says the ultimate aim of the art is for students to empty their hands, hearts, and minds of material desires, thereby reducing the prospect for conflict in the world.

As the most socially accepted means of touching, a handshake is one of the main ways we exchange energy with others. The next time you extend your hand, let your energy carry the message of Funakoshi's karate: That with an open hand goes an open heart and mind.

Peace.

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